3 Days to Vitality: Cleanse Your Body, Clear Your Mind, by Pamela Serure

By Pamela Serure

Looking a clean commence? suppose larger quick with this overall body-cleansing adventure and jump-start your existence in precisely 3 days!

"I understand what she has performed for me and that i can simply think what her ebook will do for everybody else."
-- Donna Karan

"Pamela Serure is a rare girl of imaginative and prescient and perception. i've got the best appreciate for her. She is a lady of infrequent gifts."
-- Danielle Steel

"I obtained juiced with Pamela and felt nice the next day to come, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed ebook is worthy to bettering one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is well clicking. On-trend for the recent millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Additional resources for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Sample text

It’s my turn to answer some of your questions, and attend to what are likely to be some of your greatest concerns. 3 Three Days: Is That Too Much to Ask? Detox and cell renewal are the rallying cries of the era of wellness. And for good reason. The truth is that in today’s world, all of us need renewal. By making the decision for detox and self-renewal, you are really deciding to help your body do the job it has always been designed to do. Committing to a three-day fast may feel like a radical decision right now, especially if you’ve never done anything like this before, but there is really nothing very radical about it.

9. 10. 11. 12. 13. 14. 15. 16. Do you get frequent headaches? ______________________________________________________ Are you often cranky and short-tempered? ______________________________________________________ Is your complexion less than bright? ______________________________________________________ Do you suffer from periodic breakouts, rashes, or skin conditions? ______________________________________________________ Is your eyesight blurred? ______________________________________________________ Are you frequently constipated?

The details about how skin cells regenerate has created a billion-dollar beauty business. Right now, if you walk through the skin-care section of any department store, you’re going to be told to exfoliate and slough off all those dead skin cells. I think that’s a great idea. But what about you, at your core? The cells inside your body are where you need to start your regeneration and rejuvenation process. Raw juice will help you do this. The fast I’ll be teaching you starts in the morning with fruit juice.

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